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Kids Program

Our Kids BJJ Program develops essential values like confidence, self-discipline, respect – all through the practice of Jiu Jitsu. Ages 3 and up! 

Adult Jiu Jitsu

We offer Jiu Jitsu and Grappling classes 7 days a week with a structured curriculum for all skill levels to ensure an optimal learning experience.

Self Defense

Our Self-Defense Program provides practical training for real-world situations, builds confidence and teaches effective techniques for all skill levels.

ASPIRE TO GREATNESS

Sintonia Jiu Jitsu is a place for personal growth, where New Yorkers come together to create an environment that inspires you to surpass your limits.

We are fueled by an unwavering commitment to constant improvement, creating not only fighters, but strong, disciplined, and resilient individuals.

Through Jiu Jitsu, we help individuals Aspire to Greatness and unlock their fullest potential.

I am Jeferson Guaresi, a Brazilian Jiu Jitsu World Champion and Unity Jiu Jitsu Black Belt under Professor Murilo Santana.

Unity Jiu Jitsu dominates the competitive BJJ scene, and Sintonia Jiu Jitsu brings that elite knowledge to Midtown East, Manhattan. Come train with us!

2021 IBJJF No-Gi World Champion
Black Belt with 16+ years of BJJ experience

Our Schedule

Email us at hello@sintoniajiujitsu.com for scheduling and membership information.
Please wear only White or Black Gis for Gi class and Black Rashguards and Black Shorts for NoGi.
Everyone must wear a rashguard under their Gis.

Monday
7:00AM – 8:00AM FUNDAMENTALS GI
12:00PM – 1:00PM ALL LEVELS GI
4:30PM – 5:15PM KIDS
5:30PM – 6:30PM FUNDAMENTALS GI
6:45PM – 7:45PM ALL LEVELS
8:00PM – 9:00PM FUNDAMENTALS GI

Tuesday
7:00AM – 8:00AM GRAPPLING
12:00PM – 1:00PM ALL LEVELS GI
4:30PM – 5:15PM KIDS
5:30PM – 6:30PM GRAPPLING
6:45PM – 7:45PM FUNDAMENTALS GI
8:00PM – 9:00PM COMP CLASS (GI)

Wednesday
7:00AM – 8:00AM FUNDAMENTALS GI
12:00PM – 1:00PM FUNDAMENTALS
4:30PM – 5:15PM KIDS
5:30PM – 6:30PM FUNDAMENTALS GI
6:45PM – 7:45PM BJJ STRONG
8:00PM – 9:00PM FUNDAMENTALS GI

Thursday
7:00AM – 8:00AM ALL LEVELS GI
12:00PM – 1:00PM ALL LEVELS GI
4:30PM – 5:15PM KIDS
5:30PM – 6:30PM GRAPPLING
6:45PM – 7:45PM FUNDAMENTALS GI
8:00PM – 9:00PM COMP CLASS (NO-GI)

Friday
7:00AM – 8:00AM FUNDAMENTALS GI
12:00PM – 1:00PM ALL LEVELS GI
4:30PM – 5:30PM SELF DEFENSE
5:30PM – 6:30PM FUNDAMENTALS GI
6:45PM – 7:45PM ALL LEVELS
8:00PM – 9:00PM FUNDAMENTALS GI

Saturday
10:00AM – 10:45AM KIDS
11:00AM – 12:00PM GRAPPLING
12:00PM – 1:00PM FUNDAMENTALS

Sunday
11:00AM – 12:00PM WOMEN’S ONLY (SELF-DEFENSE)
12:00PM – 1:00PM OPEN MAT

UNITY BJJ AFFILIATION

Unity Jiu Jitsu is New York’s premier Jiu Jitsu school founded by Murilo Santana. Since 2015, Unity has provided world-class instruction to adults and children.

Murilo Santana, a legendary figure in the sport, is renowned for his success in competitions and his exceptional coaching. His guidance continues to produce world champions.

Sintonia Jiu Jitsu brings this this world-class expertise to Midtown East.

Try for free

FREE TRIAL DAY FOR VISITORS LIVING IN NY/NJ/CT

Your whole first day is free, and if it’s your first time doing Jiu Jitsu, your introduction lesson is free as well. You’re more than welcome to come back anytime, but the visitor fees will apply after this first trial day.
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