{"id":364,"date":"2025-04-21T21:54:29","date_gmt":"2025-04-21T21:54:29","guid":{"rendered":"https:\/\/myaiostagingweb.com\/cph-comprehensive\/?page_id=364"},"modified":"2025-04-28T17:42:41","modified_gmt":"2025-04-28T17:42:41","slug":"breastfeeding-care-tip","status":"publish","type":"page","link":"https:\/\/myaiostagingweb.com\/cph-comprehensive\/breastfeeding-care-tip\/","title":{"rendered":"Breastfeeding: Care Tip"},"content":{"rendered":"\t\t
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Breastfeeding: Care Tip<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Breastfeeding (or chestfeeding) is a skill that improves with practice. Be patient with yourself and your baby as you both learn.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Breastfeeding offers many benefits, helping you bond with your baby and potentially reducing their risk of infection.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\tInclude a range of foods in your diet.<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Opt for vegetables, fruits, dairy, whole grains, and protein sources.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\tConsider reducing or avoiding certain items.<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Limit alcohol intake, as it can transfer to your baby through breast milk.<\/p>

Refrain from smoking, vaping, using marijuana, and other drugs.<\/p>

Consider cutting back on caffeine if your baby is fussy or having trouble sleeping.<\/p>

Steer clear of fish with high mercury levels, such as shark, swordfish, king mackerel, marlin, orange roughy, bigeye tuna, and tilefish from the Gulf of Mexico.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\tContact your doctor right away or get immediate medical attention if<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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If you experience symptoms of a breast infection, like:<\/p>

Worsening pain, swelling, redness, or warmth in the breast.<\/p>

Red lines spreading from the breast.<\/p>

Pus leaking from the breast<\/p>

A raised temperature.<\/p>

Your baby hasn’t had a wet diaper in 6 hours.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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If breastfeeding is challenging, reach out to your doctor, midwife, or a lactation consultant. Support can also come from a knowledgeable friend or family member.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\tConsult your doctor about any medicines or supplements you\u2019re taking.<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Some may impact your breast milk or your baby.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\tExperiment with various breastfeeding positions.<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Discover what works best for you and your baby.<\/p>

Various holds include cradle, cross-cradle, football, Australian, laid-back, and side-lying.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\tLook after yourself.<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Take measures to avoid painful or cracked nipples.<\/p>

Ensure your baby has a proper latch while feeding.<\/p>

Seek assistance if you’re experiencing pain while breastfeeding.<\/p>

Consider allowing some breast milk to dry on your nipples.<\/p>

Take breaks when possible, stay hydrated, and reach out for help if needed.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Breastfeeding: Care Tip Breastfeeding (or chestfeeding) is a skill that improves with practice. Be patient with yourself and your baby as you both learn. Breastfeeding offers many benefits, helping you bond with your baby and potentially reducing their risk of infection. Include a range of foods in your diet. Opt for vegetables, fruits, dairy, whole […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-364","page","type-page","status-publish","hentry"],"rankMath":{"parentDomain":"myaiostagingweb.com","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":false,"featuredImageNotice":"The featured image should be at least 200 by 200 pixels to be picked up by Facebook and other social media sites.","pluginReviewed":false,"postSettings":{"linkSuggestions":true,"useFocusKeyword":false},"frontEndScore":false,"postName":"breastfeeding-care-tip","permalinkFormat":"https:\/\/myaiostagingweb.com\/cph-comprehensive\/%pagename%\/","showLockModifiedDate":true,"assessor":{"focusKeywordLink":"https:\/\/myaiostagingweb.com\/cph-comprehensive\/wp-admin\/edit.php?focus_keyword=%focus_keyword%&post_type=%post_type%","hasTOCPlugin":true,"primaryTaxonomy":false,"serpData":{"title":"Breastfeeding Care Instructions | Lactation Support & Tips | CPH","description":"Get expert breastfeeding guidance from CPH. 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